Yang Family Tai Chi Discussion Board

Simon Batten: Thank you very much for your detailed explanations and advices. I really appreciated them. I agree your opinion that we should not focus on chi directly, although there is a classic saying that "using mind/intention to control the chi, and chi will control the body". My maste...

<BLOCKQUOTE><font size="1" face="Verdana, Arial">quote:</font><HR><font face="Verdana, Arial" size="2">Originally posted by shugdenla: <B>outski, What style of taijiquan are you studying? How do you develop gong in your training? Per your teachers' instruction...

I have a question about internal energy in taichi. I practice taichi for about three years. I have some shallow understandings about the five bows theory, sinking chi to dantian and using dantain to propell the body, and the spiral force. However, for a year I find that I have no improvement in inte...