Search found 26 matches

by fol
Tue Oct 28, 2008 11:37 am
Forum: Miscellaneous
Topic: balance
Replies: 1
Views: 1673

balance

This is interesting--fol "Whenever we stand up and arrange our calves, thighs, torso and head into a stable, vertical configuration, Dr. Merfeld said, we are unconsciously juggling six inverted pendulums ["bows"?], six mechanically independent units with masses above the pivot point —...
by fol
Fri Sep 05, 2008 12:36 pm
Forum: Miscellaneous
Topic: Are We Thinking too Much?
Replies: 20
Views: 7796

Words can be shared--thanks to those who maintain this board, shared everywhere there's a net connection. For me, and maybe for others who practice pretty much on their own, this "intellectual" side can be a valuable counterbalance against the solipsism of private experience. There's defin...
by fol
Sat Aug 09, 2008 2:04 am
Forum: Miscellaneous
Topic: olympic taiji
Replies: 3
Views: 2313

olympic taiji

So, did anyone recognize a taiji style that could have inspired the 2008 performers in the opening ceremony, or do you think it was completely invented?

Anyhow, gives new meaning to the word "spectacular"!
by fol
Wed Jul 23, 2008 11:59 am
Forum: Tai Chi Theory and Principles
Topic: New book recommandation?
Replies: 8
Views: 6520

<BLOCKQUOTE><font size="1" face="Verdana, Arial">quote:</font><HR><font face="Verdana, Arial" size="2">Originally posted by oldyangtaijiquan: <B> - Anatomy of Yang Family Tai Chi by Steffan de Graffenried </B></font><HR></BLOCKQUOTE> I was curious about this o...
by fol
Fri Jul 11, 2008 12:43 am
Forum: Miscellaneous
Topic: Tendinitis Question
Replies: 2
Views: 2017

<BLOCKQUOTE><font size="1" face="Verdana, Arial">quote:</font><HR><font face="Verdana, Arial" size="2">Originally posted by mlot: It's not a sever pain, but a dull annoying pain.</font><HR></BLOCKQUOTE> Hello, mlot! I'm not your doctor--and not a health practi...
by fol
Tue Apr 29, 2008 6:29 pm
Forum: Miscellaneous
Topic: i am teacherless
Replies: 14
Views: 5091

Hello, tanmeiryu: A lot of us are in the same boat--trying to piece decent taiji training together from whatever help exists locally, supplemented by dvds and trips. I strongly recommend Yang Jun's seminars (see the tab above), both for their outstanding quality and for their welcoming community. Li...
by fol
Thu Mar 20, 2008 10:12 pm
Forum: Tai Chi Chuan - Barehand Form
Topic: Moon Salutation...?
Replies: 9
Views: 5704

Don't you think that "Moon Salutation" is just a variant translation of the ancient wisdom text more commonly known as "Goodnight Moon"?
by fol
Fri Dec 07, 2007 11:27 am
Forum: Miscellaneous
Topic: feiyue shoes
Replies: 19
Views: 17173

I tried these shoes a while ago--maybe after they were mentioned on the famous "shoe thread"? Anyhow, I thought the soles were odd--they were sort of U-shaped, making me feel (even more) unstable. That is, the sole hit the ground under the center line of the foot, leaving the edges still a...
by fol
Fri Nov 16, 2007 4:45 am
Forum: Tai Chi Chuan - Barehand Form
Topic: To push or not to push hands?
Replies: 28
Views: 15319

The form is practice in optimal, resilient response to the downward force of gravity. Push hands is practice in optimal, resilient response to other forces, from all sides.
by fol
Wed Nov 14, 2007 4:34 am
Forum: Tai Chi Chuan - Barehand Form
Topic: Tai Chi with weights
Replies: 11
Views: 10627

I use the giant "rubber bands" (like for physical therapy). It's not for strength training, though. I don't have a regular practice partner locally, and if I rig the band right (attaching it to a door, or standing on it) it gives some feedback about structure. I can feel if my bones are in...
by fol
Wed Mar 14, 2007 3:38 am
Forum: Website Announcements and Support
Topic: looking for workout schedule ideas ...
Replies: 7
Views: 12704

Hey, Bob: Like I said, I'm not actually looking for advice--I'm just curious. I live pretty far from any big center of taiji activity, so I like to hear what other people are doing. Makes me feel connected.

So what *do* you do, Bob? Don't worry, I won't believe anything you say!
by fol
Mon Mar 12, 2007 9:23 pm
Forum: Website Announcements and Support
Topic: looking for workout schedule ideas ...
Replies: 7
Views: 12704

Hey, I'm sorry this question didn't get more replies, since I'm also curious. Personally, the rest of my life is so scheduled that I try to keep my practice largely without objectives (and, thus, achievements!). Except that I generally stick close to working on the "ten essential points"--...
by fol
Mon Feb 26, 2007 6:38 pm
Forum: Website Announcements and Support
Topic: 24 or the 48 Tai Chi Forms
Replies: 51
Views: 49689

However amusing this discussion has been, I'm afraid it has gone Wrong. If You look at the Website, you'll See that the Author of the Piece may be Eli Montaigue, son of Erle. Since every Generation has less Truth than the One Before, we can't necessarily blame the Father for the Son's speculations, ...
by fol
Sat Feb 03, 2007 1:35 am
Forum: Tai Chi Chuan - Barehand Form
Topic: snake creeps down-- help, my knee hurts
Replies: 17
Views: 17955

Fwiw, at seminars Yang Jun has recommended the following exercise for "building strength" to do SCD: Standing, lift your knee straight in front of you until your thigh is horizontal, then open the hip by turning the leg 90 degrees, straight out to the side, keeping the pelvis level. Hasn't...
by fol
Thu Jan 25, 2007 3:51 am
Forum: Tai Chi Theory and Principles
Topic: Proprioception & conscious movement
Replies: 26
Views: 15996

This idea about "yi" as "developed consciousness" has been reminding me of the work on differences between expert and novice cognition. One set of experiments, for example, showed expert and novice chess players a set up of pieces on a board, for just a moment. When the pieces we...