Mike,
You mentioned 'the famous screwup of "Raise the Back"' I assume that this is from an article by Yang Chen Fu. I hadn't heard of this screw-up, but I always wondered what that meant.
What should it have been instead of, "Raise the Back"?
David
Search found 343 matches
- Thu Feb 15, 2001 7:57 pm
- Forum: Tai Chi Theory and Principles
- Topic: Double-Weightedness
- Replies: 48
- Views: 13817
- Tue Feb 13, 2001 11:31 pm
- Forum: Tai Chi Chuan - Barehand Form
- Topic: Suggestions on How to Practice?
- Replies: 6
- Views: 2746
If you think of Tai Chi as a language, then you are learning to say something with your body. If your bones are consonants, your joints are vowels; if you bones are nouns your joints are verbs. In learning how the forms change from one to another, you are learning sentences; your response to any def...
- Sat Feb 10, 2001 11:33 pm
- Forum: Tai Chi Theory and Principles
- Topic: Leaning
- Replies: 34
- Views: 8966
- Sat Feb 10, 2001 11:26 pm
- Forum: Tai Chi Theory and Principles
- Topic: Double-Weightedness
- Replies: 48
- Views: 13817
- Sat Feb 10, 2001 1:18 am
- Forum: Tai Chi Health Benefits
- Topic: tai chi and stress relief - I
- Replies: 17
- Views: 22038
What you are encountering is the beta-endorphine response. Any regular practice, such as Tai Chi, yoga, or distance running produces beta endorphine. Among other things beta endorphine increases the number of connections between the right hemisphere of the brain and the left hemisphere of the brain....
- Fri Feb 09, 2001 10:27 pm
- Forum: Tai Chi Theory and Principles
- Topic: Elbows and Knees are always Bent
- Replies: 3
- Views: 2053
Audi, All in all I can't endorse a straight knee. What you and I do may be very similar. I think it may be a matter of degrees, literally. Are you sure that your knee is completely straight there? This would be so much easier in person. I see you live in New Jersey. I live in California... Recently ...
- Thu Feb 08, 2001 5:35 pm
- Forum: Tai Chi Theory and Principles
- Topic: Double-Weightedness
- Replies: 48
- Views: 13817
- Wed Feb 07, 2001 9:15 pm
- Forum: Tai Chi Theory and Principles
- Topic: Elbows and Knees are always Bent
- Replies: 3
- Views: 2053
Elbows and Knees are always Bent
The elbows and knees are always bent. For the knees this is especially important when kicking, for if the knee is allowed to fully straighten the energy of a kick can hyperextend and damage the knee. It is important for the front knee to bend in the bow stance, to lessen the impact of any pressure o...
- Wed Feb 07, 2001 6:15 pm
- Forum: Tai Chi Theory and Principles
- Topic: Double-Weightedness
- Replies: 48
- Views: 13817
Audi To show you what I mean about mobility, you might test how mobile you are in the different weight distributions. Suppose you are in one of the stances, and ten (or more) feet away (in any of the 8 directions) there is an alarm clock. When the clock goes off you get to it as quickly as possible ...
- Wed Feb 07, 2001 1:19 am
- Forum: Tai Chi Theory and Principles
- Topic: Double-Weightedness
- Replies: 48
- Views: 13817
Audi, With one exception your questions and ideas dance around the answer. The exception I will deal with in another posting. I hope that what I express to you here is clear enough for you to understand and use. I think that you are right in that the comprehension of why something is done in a parti...
- Tue Feb 06, 2001 6:37 pm
- Forum: Tai Chi Theory and Principles
- Topic: First rule of self defense
- Replies: 59
- Views: 13944
- Mon Jan 29, 2001 7:49 pm
- Forum: Tai Chi Theory and Principles
- Topic: First rule of self defense
- Replies: 59
- Views: 13944
First rule of self defense
While there have been many posts about the martial applications of many moves, I've seen no mention of the first rule of Tai Chi concerning fighting.
Simply stated: Never throw the first punch.
David
[This message has been edited by DavidJ (edited 03-12-2001).]
Simply stated: Never throw the first punch.
David
[This message has been edited by DavidJ (edited 03-12-2001).]
- Sat Jan 27, 2001 11:49 pm
- Forum: Website Announcements and Support
- Topic: New Forum
- Replies: 1
- Views: 1762
New Forum
May I suggest a forum, maybe called "Body Parts" within which the role of the hand, the foot, the waist, etcetera, may be discussed.
With the understanding that the timing and coordination between various body parts be included, as well.
David
With the understanding that the timing and coordination between various body parts be included, as well.
David