
I'd like to have a go at talking about spirit too if I may........
I'd say you start with your attention and your internal dialogue - both in the realm of the conscious mind.
When you become more practiced in directing your attention the internal dialogue becomes still and intention becomes apparent. Intention being rooted within the subconscious.
Intention being Yi.
This is training the mind body connection. The first part is moving with awareness - the body being active whilst the mind is passive. The second part is leading the movement with the mind - the body being passive whilst the mind is active. That is working with Qi.
The space created by the absence of internal dialogue, and the absence of Yi, is ‘Ting’.
‘Ting’ enables you to accurately listen to a force because that force can act upon you without being impaired by either lack of awareness (an active internal dialogue) or your own intention (the use of Yi at the point of contact).
So we have Yi and Ting, intention and the lack of it.
I think this is where we come to Spirit, Shen.
When you develop a sense of the space in which Yi and Ting operate, mental space that is, then I’d say you have an awareness of spirit.
Yi is then turned to focus upon Shen.
This is training the mind spirit connection. The first part is that the ‘deep mind’ is active – when Yi is turned to focus on Shen. The second part is beyond me.
The combination of Yi and Shen is the next stage and what it produces I believe is termed Xin – deep mind. (Although it’s quite possible that Xin is another term for Shen.)
The three harmonies are Shen with Yi, Yi with Qi and Qi with Jing.
Well that’s as much as my experience tells me – It’s a complex framework and sometimes I feel that different authors use terms to describe differing aspects of it. In this instance the context informs us of what’s going on.
In the end though – if you can feel it then it is less important to accurately describe it. If you are teaching then is important to describe it accurately but not necessarily consistent.
If I can digress for a moment and talk about talking about it all………
When we are talking about Taiji I sometimes remember a few lines from songs – one is: ‘I speak in answers only to see them in my mind’
Some things can’t be pinned down, like the Quantum Physics experiments to prove whether the smallest level of a material is a particle of a waveform. Every time they set out to prove it was a particle it would be revealed it was a waveform, and every time they set out to prove it was a waveform it would be revealed it was a particle.
In the end they realised that their own expectations were affecting the results, they called it wave particle duality. Either framework they developed could be unfounded by the other. Ad infinitum
When your mind is one of the components of an experiment any results you gather cannot be empirical.
It therefore follows that within tuition – the important thing is to work from whatever method of description will provide the relevant realisation.
Another line from the same song is: ‘I play the fool of rhythm to speak of what is sane, I never think of singing to those who feel the same.’
I find that I only talk about Taiji (particularly at this level) from a motivation that someone may learn. When the framework is not absolute then any discussion within it, with someone whose knowledge is the same as mine, seems merely idle talk. I don’t feel motivated to ‘share’ an experience when that experience cannot be categorically put into words – only realised through them.
Stephen
ps - Audi! - sorry I dont know the chinese terms for roll and release....