Yang Family Tai Chi Discussion Board

太极八卦九宫劲道解析 Tai Chi Bagua Nine Palace Jin Power Explain 梅高峰 2014年3月21日 By Feng Mei, 3/21/2014 http://latcmwellnesscenter.com/402.html 太极劲 分 两仪劲：阳刚劲，阴柔劲。 Taiji Jin Power born Two Appearance Jin Power: 1, Yang hard Jin power; 2,Yin soft Jin power. 两仪劲 分 四象劲：阳刚劲，刚中带柔劲；柔中带刚劲，阴柔劲。 Two appearance Jin power...

太极劲初解 Taiji Jin Power Basic Explain 梅高峰 2014年3月20日 By Feng Mei, 03/20/2014 天为阳，地为阴，人为合。在人体的分布：上肢为阳，下肢为阴，躯干为合。在太极劲分类：手劲为阳劲，腿劲为阴劲，丹田劲为合劲，这可以称为三才劲，而太极拳就是练习三才劲的协调一致。三才劲在太极推手策略中可分为：一打一，平；二打一，赢； 三打一，胜；所谓一打一即：腿劲打腿劲，手劲打手劲，丹田劲打丹田劲，这样，对手双方难分胜负；所谓二打一即：腿劲+丹田劲，腿劲+手劲等等两劲的配合可以赢过对手的任何单一的劲即：腿劲，丹田劲或手劲；所谓三打一即：三才劲协调一致可...

[attachment=1]babuatutaiji.jpg[/attachment]Bagua Nine Palaces 162 form Tai Chi (after heaven) by master Feng Mei, 11/02/2013 Respect Begin form, Zhen Palace Tai Chi (Peng, East, Wood element) 1) Peng, 2) Peng, 3) Peng, 4) Cai, 5) Peng, 6)An, 7)Peng, 8)Kao, 9)Cai, 10)Kao, 11)An, 12)Kao, 13) Ji, 14) K...

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十二经络健康太极拳 Twelve meridians health Tai Chi 教练 梅高峰 by master Feng Mei 03/06/2014 左面 Left side: 1, 行礼Respect 2, 起式Begin form 3, 肺经Lung meridian: 左野马分鬃left part the wild horse mane. 4, 大肠经Large intestine meridian: 右玉女穿梭right jade lady push shuttle. 5, 胃经Stomach meridian: 右金鸡独立right golden cock single le...

Preheaven Bagua number: 216 357 498 Nine palace map number: 123 456 789 Nine palace map number tilt list: 412 753 896 After heaven bagua number(luo shu): 492 357 816 So: preheaven number is the nine palace number "S" shape list, this is the step I lost show out, and this is the relationshi...

易经洛书太极拳 I Ching Luo Shu Tai Chi 教练梅高峰 by master Feng Mei 02/19/2014 面南而立 Face south stand 行礼Respect 起式begin form 0: 左转身捋（拦雀尾捋），气沉丹田turn left to center Lu(hold bird tail) meditation on Ren4 0-1: 单掌按北方（右搂膝拗步），气下裆部An to north (brush knee push hand) mediation Qi go to underhip 1-2: 右转身采西南，气运右肩（右海底针）turn...

传统杨式太极拳108式拳式名称 Traditional Yang family Tai Chi 108 form names list 梅高峰 翻译 2014年2月12日 Translate by Feng Mei, 02/12/2014 行礼 Respect 1 预备 Begin form 2 起式 Lift hands 3 掤左 Left block palm 4 拦雀尾 Grasp the bird's tail 5 单鞭 Single whip 6 提手右靠 Lift hands and right shoulder against 7 白鹤凉翅 White crane opens i...

The guess idea of <I Ching>'s three editions of <Zhou Yi>, <Lian Shan> and <Gui Cang> By Feng Mei 12/13/2013 From Chinese translation, Lian Shan means "come out"; Gui Cang means "go in"; Zhou Yi means the "come out" and "go in" circle combined together. So I g...

New evidence of TCM five elements' Qi directions As we know in TCM the five elements direction is: wood Qi is in east, fire Qi is in south, metal Qi is in west, water Qi is in north, earth Qi is in center. No matter what, the five Qi always flow these directions even in south sphere of earth. Why? I...

太极刀口诀 (Tai Chi broadsword poem) 七星跨虎意气扬，白鹤凉翅暗腿藏； Seven star step to ride a tiger, white crane open it wings hide a kick; 风卷荷花隐叶底，左顾右盼分两张； Wind blow lotus can not see the bottom, look left see the right cut two sides; 推窗望月偏身长，玉女穿梭应八方； Push knife see the moon tilt upper body, jade lady push shuttle fo...