Yang Family Tai Chi Discussion Board

At each year November(11/1), water star shows on the north sky, it is winter, there is ice on the earth. So, sky(yang) 1st(November) born water, earth(yin) 6th hold it.Which is: 1-->6. At each year July(7), fire star shows on the south sky, it is summer, it is very hot weather like fire on the earth...

Bagua Nine Palaces 146 movements Tai Chi (after heaven) by master Feng Mei, 11/02/2013 Respect Begin form, Zhen Palace Tai Chi (Peng, East, Wood element) 1) Peng, 2) Peng, 3) Peng, 4) Cai, 5) Peng, 6)An, 7)Peng, 8 ) Kao, 9)Cai, 10)Kao, 11)An, 12)Kao, 13) Ji, 14) Kao, 15) Ji, 16) Peng. Li Palace Tai ...

You just google each point name online, it will show out the locations.

Taiji Quan 9 palace 5 elements 14 form by master Feng Mei 08/05/2013 http://www.youtube.com/watch?v=KUzSQDq-tkY Face south stand Respect Begin posture 1, East, Peng: part the wild horse's mane; 2, South, Pi: hold a pipa; 3, Center, Lu: hold a bird tail Lu; 4, West, Ji: hold a bird tail Ji; 5, North,...

New Tai Chi push hands eight principles by Feng Mei, 08/18/2013 掤动食指划眉梢：掤劲时，意念用自己的食指划对手的眉梢； Peng: use your index finger move to the opponent's eyebrow; 捋动脊背找前脚：捋劲时，意念用自己的脊背找对手的前脚； Lu: use your spine move to the opponent's front foot; 挤动命门找环跳: 挤劲时，意念用自己的命门找对手的环跳； Ji: use your Du4 move to the opponent...

"Use Yi, do not use Li", Yi in here means the meaning of the each movement of Tai Chi, Li means muscle power. So this sentence means: If you truly understand each movement's meaning(how to defense or attack) of Tai Chi, then you can relax muscle to practice Tai Chi or use less muscle power...

<Tai Chi push hands Yin Hua Jin basic practice> by Feng Mei If the opponent use right palm attack me, his power root is in the right shoulder, based on the exterior 3 coordination theory, I use right hand stick touch on his right wrist, use my right shoulder's root power through Peng and An with Lu,...

Tai Chi five element energy push hands attack and defense: (1) Opponent ask power: Peng Jin(wood power) attack me? I answer his power: first use Pi Jin(fire power) to sedate his wood power, then use Ji Jin(metal power) to kill his wood power. (2) Opponent ask power: Pi Jin(fire power) attack me? I a...

The three coordination of Tai Chi push hands The three coordination in surface means: shoulder coordinate to kwa(cross side), elbow coordinate to knee(cross side), wrist coordinate to ankle(cross side), in fact this is just two points coordination. In Tai Chi push hands, we need the third points to ...