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- Tue Jan 02, 2007 3:26 am
- Forum: Website Announcements and Support
- Topic: looking for workout schedule ideas ...
- Replies: 7
- Views: 13432
looking for workout schedule ideas ...
I've been attending a school for 2 years now. I am amazed at what I have learned but find it difficult to come up with a workout schedule. I mean there are: forms (weapon + bare hand), chi kung (tons), push hands, ... As a runner, I knew how to divide up the week into daily objectives and training p...