Yang Family Tai Chi Discussion Board

The goal in breathing is try to breathe deep down to the abdomen. However, most people have lost their breathing habit. Nowadays, not may people can breathe down to the abdomen. Therefore, one must learn to establish a baseline. The baseline depends on how one can breathe deep down to a certain poin...

Was recently on a cruise with a nice facility to do the form in. It much more difficult to maintain my balance in an environment where the very ground beneath you pitches and rolls. Hi MostlyWu It is not how unstable the ground that you are practicing on. The stability depends on how skillful the pr...

If one is doing Tai Chi and weight lifting at the same time, then, one does not understand Tai Chi nor does it for its purpose.

Who cares where the source came from or who says. Don't you think it is the thought that counts?

The author seems to be much more knowledgeable than I am on these topics (my specialty is in different areas). He provides contact information and lives in California (I do not know if he is anywhere close to you) so you may want to contact him for discussions concerning mitochondria, ATP, oxygen, ...

He is in Santa Barbara, two hours from me.

DPasek
So far, this is the best article among others you had ever posted. I hope you will get a good grasp of that.
http://www.feeltheqi.com/articles/rc-oxygen.htm#energy

Thanks!

[Note: the unsupported and un-researched extrapolations and assumptions that CD makes (and that his “house of cards” is built on) are analogous to saying that we know that a car does not run without gas, but we also know that it can run fine when it has normal levels of gas in the tank; then conclu...

Tai Chi has health benefits for all ages. The practice will increase the body's energy level regardless of age. The energy was generated by cell respiration during muscle contraction. The contraction of muscles activates the mitochondria to initiate the production of ATP to release energy. The produ...

Our bodies require energy to carry out all the functions. We can make the body to function at its highest degree by providing the most power producing capability. Since the mitochondria require a continuous supply of oxygen in the electron transport chain cycle, It is because it is a less strenuous ...

Since there is no evidence (that I am aware of) that the mitochondria in healthy Taijiquan practitioners is any different than in healthy non-practitioners, information on the mitochondria probably does not help us. CD’s post seems to be based on the assumption that there is an increased ATP level ...

Greetings!

Here is my first video trial. It was intended to find my mistakes. Have your found any? Please put in your valuable comments.
https://www.youtube.com/watch?v=iBAHRqOtJDQ

Greetings!

Here is my first video trial. It is intended to find any mistakes in the practice for improvement.
https://www.youtube.com/watch?v=iBAHRqOtJDQ

Hi, Dan The OP called the Saber a single edged sword. I guess the author treated it like a sword. He has all the silky moves of a sword instead of a saber. I would like to see him to bring out the power and the swiftness like a sabre should. BTW I have an exact sabre as he has with two pieces of sil...

FYI Cheng Man-ching learnt Tai Chi from the Yang style. However, he developed his own style which does not resemble the Yang style at all.