Yang Family Tai Chi Discussion Board

I learned T.T. Liang's 150 Posture form, it's broken into six parts. 1st section - to cross hands 2nd Section part 1 cross hands to hi-pat on horse 2nd Section part 2 separate foot to cross hands 3rd Section part 1 cross hands to golden rooster 3rd section part 2 repulse monkey to hi pat on horse (a...

In my experience Taijiquan is extremely effective against other arts when used as you describe. No preconceptions. No initiative. Get out of the way and let it to what it's designed to do. Intention is all.

In my opinion, the "correct" way to practice changes as my skill develops, or according to my intention. In the beginning, I believe it is a mistake to tie the breath to movements. Everything I've studied about neigong agrees that this can cause problems for people with existing blockages ...