Search found 3 matches

by mouzalina.mahfud
Wed Nov 30, 2016 3:12 am
Forum: Tai Chi Theory and Principles
Topic: Internal Power (QiGong / Pranayama / TenagaDalam)
Replies: 3
Views: 7761

Re: Internal Power (QiGong / Pranayama / TenagaDalam)

The power of Silat Merpati Putih

Break the iron with a thin cloth
https://www.youtube.com/watch?v=PkNm3slvzIo

Break the iron with a paper money
https://www.youtube.com/watch?v=Sgt17rV2gUw
by mouzalina.mahfud
Sat Nov 12, 2016 12:52 pm
Forum: Tai Chi Theory and Principles
Topic: Internal Power (QiGong / Pranayama / TenagaDalam)
Replies: 3
Views: 7761

Internal Power (QiGong / Pranayama / TenagaDalam)

Qigong / Pranayama / TenagaDalam include breath practices where there is no body movement except of the breathing apparatus itself. Such research suggests that simple breathing techniques alone may increase the amount of oxygen absorbed from the blood. Individuals who are restricted in their movemen...