Yang Family Tai Chi Discussion Board

thanks for the reply, and sorry to only reply 5 years later. :) for whatever reason, I still had this same question after five years, but it's starting to matter less as a practical matter and is more an interesting question, theoretically. As a "night owl", I found it's much easier to wor...

Hi all, I think this topic was covered for taijiquan form already, but I was wondering if there is any specific time of day that may be best to work on qigong: especially sinking qi to dantian and microcosmic orbit. I seem to be best able to work on this late at night. That is, I can more easily fee...