Yang Family Tai Chi Discussion Board

Thank you for the reply. As I said, I'm new to the art so I didn't realize that I needed to clarify that the form I'm using is the Yang style 24 form. My purpose is to help maintain my physical and mental health. After finally achieving a status of being older than dirt, I'm not that interested in t...

I'm new to the art and self taught, but I've learned all the forms for the 24 form routine. My issue is my balance. After beginning with the commencing form the next form in the 24 form routine is Part the Wild Horse's Mane Left. Simple, step left and do the required moves and weight shifts - no pro...