Yang Family Tai Chi Discussion Board

You are right most of the times, but in general the instructors drives all students for lowering the stances and into doing the movements very slow, which increase efforts to the joints of knees and shins. There are statistics that most of TaiChi practioners in US suffers from joints pain. I am not ...

I read about an "Old Yang Style Form", supposed to be direct derived from Yang Lu Chan, having many explosive movements (FaJing) as in Chen Style.
Why this is not the official Yang Style form ? What happened to make it different from Yang Lu Chan from now ?
Regards

I have allways heard that TaiChi Chuan practice are good exercises for aged people. In fact, doing light exercises regularly is a must for all ages ! But all TC exercises should be considered light exercises ? I have to agree most of the times, but I was wondering if it will be apply for doing Lou-x...