Yang Family Tai Chi Discussion Board

...Sorry, but is the up shot that this is not a specific form then?

Its a very simple set of fluid movements. It was my first class today and we are starting the Eight Simple Brocades as a main practice. However, as a simple practice we were given the Moon Salutations. Can't really describe them as I am so new ;o) sorry. Will find out a little more and get back to y...

...can you clarify; do you mean give you guys my teachers name?

Cheers,

Tony...

Hi, can anyone tell me about the Moon Salutation? Nothing to do with Yoga (Sun Salutation). I have recently been taught this short form by my teacher.

Thanks,

Tony...

Hi, found this site:

http://www.onehand.com/1st_level/shopfr.html

Can you tell me which of the (many) videos would be the one I am looking for?

Much Appreciated!

Tony...

Thanks for the info. So it looks like the latter half of this is self created. Does that mean that it could be copied, or would it have to be taught?

I saw the video below on YouTube and have been told its the "Baduanjin" set as created by Jianhou and transmitted to Tian Zhaolin.

Can anyone tell me a little more about it and maybe if there are any resources were I can learn more? Thanks.

http://www.youtube.com/watch?v=P0DLuiBBkNs