Yang Family Tai Chi Discussion Board

Larry, you may have noticed that Y's right heel is NOT on the floor in the picture you refer to. Also, there is a slight leaning of the torso that I personally believe to be an inefficiency. Not to critisise too severely, mind you. The knee does go beyond the toe quite noticeably, as well, and as fo...

Namaste, Larry and All. I would agree with all responses here and only add that it is important for knee safety that the right foot stays 'flat' during the snake creeps low sequence. Also, do not sink lower than your posture allows, that is, the spine should remain upright and not lean forward. The ...

Hi all. Just wanted to check in, say hi and such. As way of introduction, not advertising, I offer my site's address...
http://www.freewebs.com/taiji3/index.htm
I have been playing taiji for around 23 years and am happy to have found this forum.
Love and Joy to ALL!
LL