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- Wed Jun 18, 2003 11:08 am
- Forum: Teaching Tai Chi
- Topic: Hello - beginner in need of instruction:
- Replies: 2
- Views: 2367
Hello - beginner in need of instruction:
I've been using Bill Douglas' book The Complete Idiot's Guide to Tai Chi and QiGong. In the Sitting QiGong excercise he states that I'm not to feel, and then afterwards that I am, and it's left me confused. I think I've figured out how to not try, to give myself the mental imagry and then release it...