Yang Family Tai Chi Discussion Board

100% weight means you can lift your yin leg without moving. Your yang (weight carrying) leg will be bent (bowed).Your center of gravity will be above the sole of your foot that carries the weight. So you are correct in that your head will not be centered between your feet but toward the weight carri...

I am just a student but I will tell what I think is correct. 1)feet should be parallel about one foot width apart(feet should be under the ball joint at the top fo the femur). The lenght of the step depends of the strenght and flexibility of your legs and ankles. 2) I don't know why you look at the ...