Yang Family Tai Chi Discussion Board

Audi, "connectivity of what to what?" Perhaps, I could say that it is using the elbow and upper arm to connect the hand movements to the torso and waist movements and connecting the mind intent to the body movements. My concept of connectivity is that it should encompass upper and lower bo...

Hello Audi, I've found the "experience" of the motto of significant benefit to understanding connectivity. My students also seemed to better grasp this fundamental concept. Additionally ,I like to add the standing post arm posture but pushing the elbows out - in a static extension- while ...