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- Fri Feb 17, 2012 1:52 pm
- Forum: Tai Chi Health Benefits
- Topic: Tai chi , emotional body armour , reichian therapy
- Replies: 4
- Views: 9907
Tai chi , emotional body armour , reichian therapy
Hi there I have been studying yang and chen style tai chi for 2 years now . I am very interested in how and if tai chi practice can free emotional trauma from the body . It is my limited understanding that good tai chi practice can manipulate the musculature and release tensions held in the body whi...