Yang Family Tai Chi Discussion Board

Wushuer, Thanks for the friendly greet. I practice the Yang long form as taught under the Tien Shan Pai tradition. Apparently the Yang form was incorporated into the schools curriculum some time ago. A complete shift backwards was perhaps the wrong term, but there is deffinately a slight shift and a...

Hi all, This is my first post and an interesting question to me. In my form I was taught to raise my toes during AN(Push) of GTBT. From hands up as I pull back toward my head my toes start to rise, by time my hands are at my hips my toes are fully raised as they are going to be, then I begin to push...