The Peng You Taiji Quan Association has just introduced a new program called "Tai Chi for Arthritis." The program was developed by Dr. Paul Lam, and has become exceptionally popular. It is actually a modification of the Sun style, but the basic theory applies generally to what we do.
If you'd like info, check out our site at
www.tbaytel.net/taichi
or Dr. Lam's site:
http://www.taichiproductions.com/DrPaulLam.htm
Tai Chi for Arthritis
Re: Tai Chi for Arthritis
It's an amazing thought of linking tai chi to heal or to minimize the effect of arthritis. Doctor Lam is a genius. Hope this kind of tai chi spread to other parts of the world and gradually eliminate this problem.
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Re: Tai Chi for Arthritis
Arthritis is really a troublesome condition, though not that fatal unlike other diseases like cancer but still it can affect our life. The food we eat is one thing we should monitor, and of course, involving to certain activities is helpful and I find tai chi one of it.
Nobody can bring you peace but yourself.
Re: Tai Chi for Arthritis
I join Tai Chi fitness Australia For my back pain relief Is it beneficial for me..?