Wuji Gong training

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Saw this on a forum on facebook, but thought it was very interesting in that the teacher Cai Songfeng discussed that Yang Jianhou instructed Yang Chenfu that the only way he would surpass his peers was by training diligently in the wuji qigong.

It is from Tai Chi magazine Vol. 20 #3

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I wrote a little bit about this posture before here:

http://polariswushu.net/blog/2016/01/18 ... -31-point/

In this image you can see the similarity in Cai and Yang Jun posture for standing gong.