Comparison between Taiji Quan and other exercises
Posted: Sat Nov 17, 2018 6:50 pm
Hi, all
There was an open loop in the mitochondrial thread about the amount of blood flow with respect to the heart rate. In this regard, the heartbeat can be faster or slower even with a healthy heart under different conditions. Please keep in mind, we are concerning with a healthy heart only. Thus we are not comparing a healthy heart with an unhealthy one.
Here are some of the questions we should ask ourselves:
1. Is the amount of blood flow in the heart affected by the speed of the heartbeat?
2. Does the heart behave differently under both exercises?
3. What is the major difference between aerobic and TJQ?
Is there anyone would like to give it a try? Any thoughts?
I would look into the definition of aerobic exercise first and go from there.
Back right back, time for my Tai Chi practice!
There was an open loop in the mitochondrial thread about the amount of blood flow with respect to the heart rate. In this regard, the heartbeat can be faster or slower even with a healthy heart under different conditions. Please keep in mind, we are concerning with a healthy heart only. Thus we are not comparing a healthy heart with an unhealthy one.
Here are some of the questions we should ask ourselves:
1. Is the amount of blood flow in the heart affected by the speed of the heartbeat?
2. Does the heart behave differently under both exercises?
3. What is the major difference between aerobic and TJQ?
Is there anyone would like to give it a try? Any thoughts?
I would look into the definition of aerobic exercise first and go from there.
Back right back, time for my Tai Chi practice!