Am putting on weight

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jack
Posts: 20
Joined: Wed Dec 11, 2013 3:06 am

Am putting on weight

Post by jack »

Hello all,

Practicing Tai chi regularly but I feel the change in my body weight. For some days I am getting weight. How can I reduce the weight?

Pls suggest....
Bob Ashmore
Posts: 754
Joined: Wed Aug 31, 2005 6:01 am
Location: Frankfort, KY, USA

Re: Am putting on weight

Post by Bob Ashmore »

Practice more than you eat.
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