Yang Family Tai Chi Discussion Board

I've been teaching the 8 form through the pandemic some in-person and virtual classes at www.vuim.edu. 8 form is the first 8 moves to brush knee (close with cross hands. Here is a sample. We do 13 warm-up, a standing neigong, basics, 8 form, and pai da gong (warm-down massage/hitting)

https://taijiclub.live/2019/12/15/yang- ... s-at-vuim/