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Neigong: sitting, standing and during form

Posted: Fri Mar 11, 2022 1:31 pm
by mls_72
What do you know about Yang family neigong?

Are you doing sitting, standing, or during form?


topics of discussion:
Wu ji standing at beginning of form: 36 cycles of breathing before Taijiquan

Yang family Ba duan jin with reverse breathings

Sitting neigong: used in Yangjia michuan taijiquan and cheng man ching's branch (both cheng man ching and Wang yen-nien were both students of Zhang Qinlin. zhang who learned neigong from yang chengfu and eventually with the Jianshanpai Daosit sect

This is just a fantastic spot to uncover new things!

Posted: Sun Feb 11, 2024 6:10 pm
by Marybopay
many thanks!