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The importance of the Dan-tian

Posted: Fri Mar 25, 2022 11:39 am
by Morphius
Hello, the article below discusses the dan-tian/abdomen (pp. 28-34) in a historical and practical context, it also gives a translation of the a very old text called the Embryo Breathing Classic. Do you agree wit this article?

https://www.researchgate.net/publicatio ... m_and_Yoga