Yang Family Tai Chi Discussion Board

Hi Yang Jun
I´ve been practicing a lot the Long and Short form, and having new experiences with different kind of heats in my body, specially in the feet, during the nights, I wake up with them just burning and trembling like with some electricity in them.
Can you tell me if it is some tai chi practice result?

Thanks
Angela

Hello Angela,
This is speciality qestion.
In normal when people practice Tai Chi Chuan been long time have feeling your hands, your feet they are warm. This is good feeling, because after long time practice your Jin (energy), Qi, Shen(spirit), are strong, your circulation are good. But if your feeling is too strong I’m not sure about this. May be you too much attention or impression in your feet?
Sorry I can’t give you a perfect answer.

Yang Jun

<BLOCKQUOTE><font size="1" face="Verdana, Arial">quote:</font><HR><font face="Verdana, Arial" size="2">Originally posted by Angela:
<B>Hi Yang Jun
I´ve been practicing a lot the Long and Short form, and having new experiences with different kind of heats in my body, specially in the feet, during the nights, I wake up with them just burning and trembling like with some electricity in them.
Can you tell me if it is some tai chi practice result?

Thanks
Angela</B></font><HR></BLOCKQUOTE>