Yang Family Tai Chi Discussion Board

Angela, My Tai Chi teacher, Poon Wok Wing, has always emphased the need to begin and end in the same place. As long as you are within a stride or so it's quite ok. He set keys or places and postures in the form to alignment the breathing, correct the tempo, relax the body and check/adjust the postur...

Searching for information concerning the 64 form. Sometimes called the BaQua form for it is practiced in the eight directions and 64 Hexagrams. Yang Jian Hao is credited with it's creations.

Thanks,
Bronco