Search found 756 matches

by Bob Ashmore
Tue Aug 28, 2018 5:37 pm
Forum: Tai Chi Theory and Principles
Topic: How to Relax in Tai Chi?
Replies: 45
Views: 58931

Re: How to Relax in Tai Chi?

Audi, I cannot take credit for this method, it is what I was taught by the teachers at the Wu Academy a very long time ago. As I was taught, so I now teach. Semantics matter to me as well, since this is a mind game it is pretty much all semantics right from the get go. The right set of semantics can...
by Bob Ashmore
Wed Aug 15, 2018 5:20 pm
Forum: Tai Chi Theory and Principles
Topic: How to Relax in Tai Chi?
Replies: 45
Views: 58931

Re: How to Relax in Tai Chi?

CD, You did not fully read what I wrote and so it appears you have replied incorrectly and from hubris rather than with rational thought. Let me enlighten you by restating what I actually wrote, which was "and not use any unnecessary contraction to do so", and now by educating you on how t...
by Bob Ashmore
Thu Aug 02, 2018 2:10 pm
Forum: Tai Chi Theory and Principles
Topic: How to Relax in Tai Chi?
Replies: 45
Views: 58931

Re: How to Relax in Tai Chi?

CD, As I've often stated, "to each their own". If you feel that method works for you then by all means use it. I find it to be "close but no cigar" but if you find it effective then so be it. Many people find "close but no cigar" to be enough for them as they move forwa...
by Bob Ashmore
Mon Jul 30, 2018 6:11 pm
Forum: Tai Chi Theory and Principles
Topic: How to Relax in Tai Chi?
Replies: 45
Views: 58931

Re: How to Relax in Tai Chi?

CD, I have to disagree on your "weight couldn't be picked up if fully relaxed" statement. Rather vehemently in fact. I can lift five, ten, twenty, more pounds weights all day long and not use any unnecessary contraction to do so. Relaxation and weakness are not equivalent in any way. One c...
by Bob Ashmore
Wed Jul 11, 2018 4:15 pm
Forum: Tai Chi Theory and Principles
Topic: How to Relax in Tai Chi?
Replies: 45
Views: 58931

Re: How to Relax in Tai Chi?

Is it possible to be too limp? Yep. "Too limp" is the opposite of "too stiff" and Taiji theory applies here, telling us too much of either is less than desirable. "Neither too much nor not enough" is the method we want to follow, since this applies to everything it shou...
by Bob Ashmore
Thu Jul 05, 2018 6:13 pm
Forum: Tai Chi Theory and Principles
Topic: How to Relax in Tai Chi?
Replies: 45
Views: 58931

Re: How to Relax in Tai Chi?

dottaichi, Welcome. And... Close. You are so much closer to how "Sung" works than anyone I've seen in a long time that I am flat out amazed. Only one thing that I would say is "incorrect", not wrong that's something entirely different. Here it is: "having two pairs of muscle...
by Bob Ashmore
Tue Jun 26, 2018 3:08 pm
Forum: Miscellaneous
Topic: Hello Everyone
Replies: 1
Views: 2651

Re: Hello Everyone

Hello,
Welcome to the forum.
We tend to be a bit slow in the Summer months, things normally pick back up a bit once the weather turns cool.
In the meantime, there's a lot to read here.

Bob
by Bob Ashmore
Thu Jun 07, 2018 9:54 pm
Forum: Tai Chi Theory and Principles
Topic: Faith in the effectiveness of Tai Chi
Replies: 53
Views: 60878

Re: Faith in the effectiveness of Tai Chi

Siahn, Your questions are valid, we've all had them. I know the answers to them, for me. Unfortunately that doesn't help you very much, there's nothing I can do about that. That said, I ask no one to "believe me" on faith of my statements alone. So why am I so sure about the "effectiv...
by Bob Ashmore
Thu Jun 07, 2018 9:28 pm
Forum: Tai Chi Theory and Principles
Topic: A Tai Chi Body!?
Replies: 32
Views: 13149

Re: A Tai Chi Body!?

Put a TCC martial arts practitioner in boxing gloves, throw him inside the ropes, force him to follow the rules of boxing (which is essentially telling him he can't use ANY of the skills he has trained, for instance; joint locks, tendon tearing, sinew splitting, groin strikes, any kicks, eye gouging...
by Bob Ashmore
Thu Jun 07, 2018 8:56 pm
Forum: Push Hands
Topic: Fajin
Replies: 96
Views: 52534

Re: Fajin

Siahn, Ah, there you are! We were beginning to doubt that you were "real"? So are you going to answer me now? In case you've forgotten after all this time I was the one who asked you to define "real" for us so we could know how to respond. You have not done so yet, so here's your...
by Bob Ashmore
Fri Mar 16, 2018 5:06 pm
Forum: Miscellaneous
Topic: ALAS!
Replies: 6
Views: 4569

Re: ALAS!

I will contact Ken when I get home and get him and you together.
If nothing else he may be able to introduce you to someone closer to you who would be a good teacher.
by Bob Ashmore
Tue Mar 13, 2018 9:43 pm
Forum: Miscellaneous
Topic: ALAS!
Replies: 6
Views: 4569

Re: ALAS!

GVI, What part of IL are you in? I know a very good instructor in the Chicago/Skokie area. AND going back and reading what you actually wrote after I asked... You're fairly close to my friend, fellow IYFTCCA instructor, and disciple of GM Yang Jun, Ken Ning. Let me know if you're interested and I'll...
by Bob Ashmore
Tue Mar 13, 2018 9:29 pm
Forum: Tai Chi Health Benefits
Topic: Is Tai Chi good for weight loss?
Replies: 3
Views: 6623

Re: Is Tai Chi good for weight loss?

I have to agree with Master Chi, Tai Chi is not good for weight loss. However practicing Tai Chi Chuan IS good for weight loss. Well, it is if you do it right. If you want to lose weight using Tai Chi Chuan it's actually very easy, here's the formula in a nutshell: Practice more than you eat. If you...
by Bob Ashmore
Sat Mar 03, 2018 5:18 pm
Forum: Tai Chi Chuan - Barehand Form
Topic: Nothing new under the sun...
Replies: 6
Views: 8459

Re: Nothing new under the sun...

Fchai, Yes energy transitions all the time, it's a Yin/Yang thing. Intent is what defines the "name" of an energy because the intent drives the energy to move. However in the end what you name an energy doesn't actually make a blind bit of difference, at all, to it's utilization. Further, ...
by Bob Ashmore
Tue Jan 23, 2018 9:26 pm
Forum: Miscellaneous
Topic: Why do people attend Taiji classes?
Replies: 5
Views: 6161

Re: Why do people attend Taiji classes?

Dianexx, I would say that your reason for attending is, in fact, one of the best reasons I have ever heard anyone give. Why do I attend? Well... Now it's because my students are showing up and they sort of expect me to be there too. :D However when I started out it was to learn the martial art. Plai...